BodyF1RST
+
HealthShield

Your Transformation
Starts Here

Watch how fitness meets financial wellness. One scroll at a time.

Scroll to begin

😓

Before BodyF1RST

HIGH RISK

THE STARTING POINT

Meet Alex

Overweight. Stressed. Paying sky-high insurance premiums. No energy. No plan. Sound familiar?

BMI: 32
Overweight
$450/mo
Insurance Premium
Low
Energy Level
0
Workouts This Month

THE DISCOVERY

Alex Downloads BodyF1RST

AI Coach activated. Personalized fitness and nutrition plan generated in seconds. No guesswork. Just results.

AI Coach analyzes goals and fitness level
Custom workout plan created instantly
Macro-optimized meal plan ready
Daily targets and accountability set
BodyF1RST AI Coach

WEEKS 1-2

The Coach Steps In

Personalized workouts. Smart nutrition tracking. Real accountability from day one.

Fitness Plans

Structured Workout Plans

Nutrition Tracking

Macro-Based Nutrition

Dashboard Progress

Real-Time Dashboard

💪

Month 1 — Progress

IMPROVING

MONTH 1

Building Habits

Alex is consistent. The AI coach adapts. Workouts get smarter. Nutrition dialed in. The transformation is underway.

12
Workouts Done
45
Meals Logged
BMI: 30
Dropping
150
Body Points
Insurance Meets Wellness

The HealthShield Advantage

Alex's employer enrolls in HealthShield. Complete wellness benefits that reward healthy employees with lower premiums.

RN Health Coaching

Health Dashboard

Telehealth

Pharmacy Care

Wellness Activities

Claims Shield

Wearable Sync

Mental Wellness

MONTH 3

The Transformation

BEFORE
😓
BMI32
Premium$450/mo
EnergyLow
Workouts0
AFTER 3 MONTHS
🔥
BMI25
Premium$300/mo
EnergyPeak
Workouts36
0 pts
BMI Dropped
$0/mo
Premium Saved
0
Workouts Done

THE BOTTOM LINE

Everyone Wins

Healthy employees save money. Employers reduce claims. HealthShield makes it possible.

For Employees

Personal savings

$0/yr

Saved on insurance premiums through wellness participation

Lower monthly premiums
Free telehealth visits
Pharmacy discounts

For Employers

Business impact

0%

Reduction in healthcare claims costs

Reduced absenteeism
Higher productivity
Payroll tax savings

Basic

$25

Per employee/month

Standard

$45

Per employee/month

Premium

$65

Per employee/month

One Platform. Complete Wellness.

Everything connected. Everything working together.

BodyF1RST App

  • AI Coaching
  • Workout Plans
  • Nutrition Tracking
  • Progress Gamification

HealthShield

  • RN Coaching
  • Telehealth
  • Pharmacy Care
  • Claims Protection

Coach Dashboard

  • Client Monitoring
  • Plan Assignment
  • Progress Analytics
  • Wellness Tools

Wearables

  • Step Tracking
  • Heart Rate
  • Sleep Analysis
  • Activity Sync

Start Your Transformation

Join 50,000+ people who chose to put their body first.

For Individuals

Download the app and start your fitness journey today.

Download App

For Employers

See how HealthShield reduces costs and improves wellness.

Request Demo

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